Low back pain occurs with various diseases. These are mainly injuries of the spine and spinal muscles. But sometimes the pain is associated with a disease of the internal and genital organs. To determine why he appears, you need to know his character.
The nature of low back pain and possible causes
Sometimes it's just overexertion, and sometimes it's a sign of serious illness. The heaviest load always goes to the lower back. We recommend that you see a doctor if you experience lower back pain to avoid serious complications in the future. It is often caused by osteochondrosis, herniated discs, sciatica. In these cases, the pain increases with movement and deep inspiration. To identify the underlying disease, you need to undergo a comprehensive examination. After all, it manifests itself in different ways: sharp, painful, throbbing, etc.
Gives left leg and buttock
Low back pain radiating to the left leg and buttock can be caused by:
- osteochondrosis,
- nephropathy,
- gynecological diseases,
- protrusion of the intervertebral discs.
Often people do not even know which specialist to contact with such pain. Pay attention to the accompanying signs. With vegetovascular disease, the left leg goes completely numb. His skin turns pale and cold. The symptom worsens at night. Ischialgia is inflammation in the sacrum. His left leg and buttock ache, as well as the back of his thigh.
Getting up from a sitting position
If pain in the lower back occurs when rising from a sitting position, then these are often banal problems with the spine:
- overload,
- a long time sitting in an uncomfortable position. The lower back is overloaded, and when a person stands up, it begins to hurt.
And these are the initial signs of various curvatures of your spine in the future. This symptom may be due to:
- spondylitis,
- lumbar sciatica,
- osteochondrosis,
- intervertebral hernia
leaning forward
When leaning forward, lower back pain can be due to diseases:
- radiculitis,
- displacement of the lumbar vertebrae,
- hernia,
- nephropathy,
- injuries and even cancer.
Depending on the nature of the sensations when leaning forward, the doctor directs the person to tests to establish an accurate diagnosis. The primary usually occurs with minor changes in the cartilage tissue. Secondary to renal, oncological or trauma infection. Still, such pain occurs with a sedentary lifestyle and in people over 50 years of age..
Gives to the groin and lower abdomen.
Pain radiating to the groin and lower abdomen is characteristic of diseases:
- arthrosis of the hip joint (pain in the groin and sacrum);
- lumbosacral osteochondrosis (expressed by back pain, aggravated by movement);
- spinal stenosis (groin pain, leg weakness, difficulty urinating);
- intervertebral hernia (lumbago gradually descends into the groin);
- renal colic (lower back pain radiating to the groin, dry mouth, weakness, nausea).
They can also be diseases such as intestinal pathology, pelvic inflammatory disease, cystitis, cyst, polymyalgia rheumatica, prostate cancer and many others.
with sharp
Acute pain in the lower back is called lumbago, in ordinary people back pain. Most often these are disorders and changes in the lumbosacral spine. It occurs with hypothermia, injuries and heavy physical labor. Sometimes he talks about the development of serious diseases of the internal organs. It happens that acute pain occurs when the spinal roots are pinched or inflammation of the sciatic nerve.
When should you see a doctor?
If you notice the following symptoms in yourself, you should immediately consult a doctor:
- severe pains do not stop for several days, they only increase in strength;
- you had spinal injuries (for example, some time ago you slipped on ice and fell, or there was an accident in which your spine was injured);
- at the same time, several places besides the spine hurt at once;
- due to pain, you cannot feel some nearby parts of the body (buttocks, thighs, part of the arm).
A quick way to treat back pain
It is possible to relieve back pain by relieving muscle spasm. It happens that the muscles of the back become tense, tired, sore. Elementary procedures deliver results to patients around the world.
Keep in mind that this method allows you to relieve back pain only for a certain amount of time.
Follow the instructions step by step:
- First of all, you need to take a starting position for the exercise: lie on your stomach, turn your head to the right, the right hand is placed under the left side of the head, the left hand is freely along the body.
- The left leg is raised slowly, but at the same time it should be level.
- Slowly raise your straight leg and lower it, but not completely.
- Then take a short break to breathe in and out, then do a new rep.
- The load level, performing repetition after repetition, should be reduced.
- Next, raise your right leg and head.
- On the count of two, slowly lower your leg and head down. Relax, breathe and repeat this 4 times.
- Next, you need to change the starting position to the opposite.
Advice:
- Move slowly, measuredly within safe and comfortable limits.
- Relax completely between reps.
- Feel where your body is tense during the movement.
- Be patient and do slow reps.
- Don't be afraid of pain.
- Do not force the movement to painful sensations, but only go to the immediate limit when the pain appears.
Taking an over-the-counter pain reliever can help relieve lower back pain.
It is also recommended to use a local anesthetic drug - ointment in conjunction with physical exercises.
Home remedies
To find out the cause of the appearance of low back pain, you should definitely consult a doctor. It is also possible to use traditional medicine to relieve inflammation and relieve pain. Here are some of them:
- Horseradish or grated radish is applied to the sore lower back. Cover with a warm cloth.
- Supply of chamomile, hypericum or thyme infusion compresses.
- We dissolve a tablespoon of dry mustard in warm water (making porridge) and apply it to the lower back pain, heat it.
- Pour boiling water over the burdock leaves, apply and wrap with a warm cloth.
- Bodyagi powder is diluted with olive oil. We make a compress.
- sour doughCover the loin with cheesecloth and put a thick layer of dough on top.
- We spread the lower back with honey.
compresses
Consider 3 effective compresses:
- Packing compress - an infusion containing chamomile, St. John's wort, thyme, black elderberry. Such procedures are best done at night.
- Burdock leaves have a healing effect. You will need to dry them, pour boiling water over them and attach them to the lower back. At the same time, you need to wrap a woolen scarf on top and leave for an hour.
- Use bodyagi powder diluted with olive oil 1: 30 for healing. This is a warm compress that lasts less than an hour.
Rubbing
On the basis of the "Triple" cologne, a rubbing mixture is prepared:
- for 1 bottle of cologne, several bottles of iodine are taken, hot pepper in the amount of 5 pieces, 2 more bottles of valerian tincture;
- The components are mixed in a dark bottle, then shaken and infused for 24 hours. The lower back is smeared with dye or a mesh is drawn with a cotton swab. After that, the lower back should be wrapped with a woolen scarf.
Another effective remedy is eucalyptus tincture and burdock tincture for alcohol.
tinctures
6 types of tinctures that give a positive effect:
- Chop lemon and garlic. Pour 1 liter of hot water. insist 24 hours;
- Juice from celery leaves drink a tablespoon 3 times a day;
- A tablespoon of lingonberries pour 300 grams of boiling water and leave for 1 hour. Drink 3 times a day;
- Take a tablespoon of strawberries and brew in 300 grams of water. You can drink immediately;
- One tablespoon of tansy per 1 cup of boiling water. We insist 2 hours and drink 3 times a day, 50 grams;
- Well proven in the treatment of joints Cinquefoil tincture.
Although there are home remedies, sometimes medication cannot be dispensed with.
medicines
The use of painkillers will not solve the problem of the disease. It will only temporarily relieve the pain. Anyway, sooner or later complex treatment will be required.
| Preparations | objective |
|---|---|
| anti-inflammatory | Reduce back pain and inflammation. |
| Analgesics, ancillary drugs: antidepressants, antiepileptics, vitamins of group B | relieve back pain |
| Chondroprotectors | Reduce pain, improve joint function |
| Homeopathic (poison sumac, mercuric chloride, oil of wintergreen, white willow, oil of turpentine) | Pain relief |
conclusion
Sometimes back pain is related to neurology. Painkillers are powerless here. Antidepressants are then prescribed. Since there are many reasons, you should not self-medicate. You have to contact the experts. Search and find the reason.